It is not lost on Kevin Bean, funeral director and certified celebrant, that modern funerals have always been expensive and are getting even more so as time goes on. Several years ago, he reports, the average cost of a funeral … Continue reading
It is not lost on Kevin Bean, funeral director and certified celebrant, that modern funerals have always been expensive and are getting even more so as time goes on. Several years ago, he reports, the average cost of a funeral … Continue reading
As licensed funeral director Kevin M. Bean points out, grief and mourning are hard enough on emotionally mature adults. With children, who oftentimes may not understand what has happened or their own emotions on the matter, grief and mourning can … Continue reading
While the holiday season is usually one of joy and cheer for most people, Kevin Bean, Reading, PA funeral director, knows that for those who are grieving over a departed loved one, these feelings can be hard to capture. Instead, … Continue reading
As an experienced funeral director and certified funeral celebrant, Kevin M. Bean knows that while grief is deeply personal and affects everybody differently, it does tend to share similarities amongst the grieving. Knowing this, and being able to recognize these … Continue reading
Kevin Bean, funeral director and certified celebrant, will be one of the first people to admit that grief and mourning are perfectly natural responses to any significant loss, especially the loss of a beloved friend or family member. He is also a strong advocate in allowing people to grieve however is best for them, as grief is an intensely emotional and personal process that, by and large, has no objective right or wrong way about it.

Is your grieving process normal or abnormal?
There is, however, a difference between “normal” grief and complicated or “abnormal” grief. While individuals who are grieving in ways that aren’t considered normal are still not wrong in their feelings or expressions, complicated grief may come with further unique, specific needs that are beyond those of normal grief. Because of this, those suffering from complicated grief may find that the expected comfort and support available to them are simply not enough to ease their pain.
To further spread awareness of the unique qualities and needs of complicated grief, Kevin Bean, funeral director and experienced grief supporter, offers the following look into what is normal and what is not when it comes to grieving.
What is Grief?

Grief is an emotional response to a significant loss.
Grief, explains Bean, is defined as the internal emotional response that a bereaved individual has in response to suffering a significant enough loss in their life. It can be separated into the following specific components:
“Those who have dealt with grief often describe it as a feeling of heaviness that just doesn’t lift,” Kevin Bean, funeral director, reports. “When pronounced enough, it can even manifest symptoms resembling a physical illness.”
What is Normal Grief?

“Grief represents a loss that we can never truly replace or regain.”
For the majority of individuals experiencing grief, the manifestations are perfectly normal. The key factor of normal grief, says Bean, is that as time goes on and the individual becomes more adjusted to their loss, the repercussions of grief begin to lessen. With support and introspection, the individual is able to eventually move through the common phases and tasks of the grieving process and finally put it behind them.
“There is no real recovery from grief,” explains Kevin Bean, “because grief represents a loss that we can never truly replace or regain. However, with normal grief, the major disruptive symptoms can essentially dissipate. We are changed people after dealing with our grief, but our lives can, for the most part, go back to normal, even if we must change our personal definition of ‘normal’ to include this loss.”
What Makes Grief Abnormal?

Did your grief come on suddenly, with no warning?
Abnormal or complicated grief typically occurs in less than a quarter of all mourners, according to Kevin Bean. For these individuals, however, their grief manifests in such a way as to require special considerations when it comes to comfort and support.
Abnormal grief can be broken down into several distinct categories depending on the circumstances surrounding the grief. These categories are as follows:

Whether it’s normal or abnormal, you don’t have to process your grief alone.
Those suffering from a complicated form of grief may wish to seek additional professional support for their feelings if they recognize that their grief is abnormal. “No matter the form of grief, though,” says Kevin Bean, funeral director and celebrant, “the important thing to remember is that you yourself are normal and your feelings are valid, no matter what form they may take.”
As the largest generation in the United States approaches the end of its lifespan, Kevin Bean, Reading, PA funeral director, remarks on a surprising trend that is emerging in the funeral preplanning business. Specifically, more and more baby boomers are … Continue reading
The death of a loved one is a difficult time and planning a reception after the funeral can be a huge undertaking according to Kevin Bean, Funeral Director at Bean Funeral Home and Crematory. While many families take the time … Continue reading
Kevin Bean, Reading, PA funeral director and certified celebrant, understands that these days—with so much of our social lives being conducted on the Internet— it is commonplace to see people taking their grief and mourning online when a friend or … Continue reading